Product Description

Tells how you can give up smoking. This book helps remove your psychological dependence on cigarettes.

Product Details

• Amazon Sales Rank: #135 in Books
• Published on: 2009-01-01
• Original language: English
• Number of items: 1
• Dimensions: .80" h x 5.00" w x 7.60" l, .35 pounds
• Binding: Paperback
• 218 pages

Features

• New
• Mint Condition
• Dispatch same day for order received before 12 noon
• Guaranteed packaging
• No quibbles returns

Review
Allow Allen Carr to help you escape painlessly today (Observer )

A different approach. A stunning success (Sun )

I was exhilarated by a new sense of freedom (Independent )

About the Author
Allen Carr was an accountant and smoked 100 cigarettes a day until he gave up and wrote this bestselling book. He has built a hugely successful network of stop-smoking clinics across the world and is the author of The Only Way to Stop Smoking, How to Stop Your Child Smoking, The Easy Way to Enjoy Flying and The Easyweigh to Lose Weight. Carr was diagnosed with lung cancer in the summer of 2006 and died in November of the same year. It seems likely that the years he spent curing smokers in smoke-filled sessions at his clinics must have contributed to this illness, but Carr remained positive.

Excerpted from Allen Carr's Easy Way to Stop Smoking (Penguin Health Care and Fitness) by Allen Carr. Copyright © 1999. Reprinted by permission. All rights reserved.
"The object of this book is to get you into the frame of mind in which, instead of the normal method of stopping whereby you start off with the feeling that you are climbing Mount Everest and spend the next few weeks craving a cigarette and envying other smokers, you start right away with a feeling of elation, as if you had been cured of a terrible disease." (4)